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Fish Tacos with low cal Tofu Mayo Pear Slaw
Recipe

Tofu mayo

 Ingredients
1 (10.5 ounce) package firm silken tofu
1 1/2 teaspoons Anjou Pear Vinegar
tablespoon ginger finely chooped
1 teaspoon Fleur de Sel
white pepper
1/2 teaspoon poupon mustard
t tbl oj
squeeze lemon juice

Directions
1.In a blender combine tofu, vinegar, salt, pepper, ginger, mustard and oj. Blend until smooth. Squeeze lemon juice and stir. Keep refrigerated.


10 servings 21 caliories per tbl

Fish Tacos with low cal tofu mayo slaw

1 head napa cabbage
1 bocs pear peeled diced
20 grapes halves
6 oz cod, cooked in a non stick pan
6 corn tortilla
1/2 cup tofu mayo

place slaw on tortilla add 2 oz of cod drizzle a little Sriracha if you want a little heat.

220 calories per tortilla


This recipe was published on Tuesday 15 February, 2011.
Current Reviews: 0
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